Inhale
Method: Calm Balance (5–2–6–1)
Cycle:
0
|
00:00:00
⚙
Breathing Settings
×
Presets
Manual
Inhale (sec)
Min 2, Max 15
Hold after inhale (sec)
Min 0, Max 15
Exhale (sec)
Min 2, Max 20
Rest after exhale (sec)
Enable
Use this for Box-style methods. Min 0, Max 15
Preview
Custom: 5–2–6–1
Cycle
14s